Queenstown is unashamedly an adventure capital – the birthplace of bungee jumping has a surplus of hair-raising things to do, but it also has a burgeoning health and wellness scene. Here’s our Listopedia of how to experience the best of Queenstown’s …
It’s not easy to keep fit and healthy while you’re travelling, especially when buffet breakfasts are involved. If you’re anything like me, holidays are all about letting loose, relaxing, and eating. Lots of eating. Often working out and keeping fit …
How healthy are you on holidays? Often when you hit the road, your healthy habits fly out the window. Sarah Wilson, author of I Quit Sugar and I Quit Sugar for Life is the new ambassador for The Westin Well-Being Movement. The Westin Hotels …
There is not much to not love about New York – but Macy’s, donuts and supersized pizzas are not for me. Forget designer heels, Carrie Bradshaw and that romantic interlude atop the Empire State Building. I come to New York …
Los Angeles, the City of Angels, has recently been recognised as the Wellness Capital of the United States. As a matter of fact, 14 wellness centres are anticipated to operate in schools by 2014. This movement will promote good health …
