Recover from Jet Lag at These Spas - Expedia Australia Travel Blog

Recover from Jet Lag at These Spas

Recover from Jet Lag at These Spas

Avid traveller? You’re probably all too familiar with the dreaded symptoms of jet lag. There’s nothing worse than a business trip or a holiday in a bustling international hub under the cloud of jet lag. Start your trip off on the right foot with these revitalising jet lag recovery treatments.

You’re flying into JFK, New York

Jet Lag Recovery:
Joanna Vargas Salon: 
In the heart of Manhattan, on exclusive 5th Avenue, Joanna Vargas Salon is waiting to cure your travel skin woes. The clinic to the stars (Rachel Weisz, Mandy Moore and Sofia Coppola are part of the celebrity following) offers Oxygenated Facials to revive skin that’s been dehydrated and oxygen deprived while flying. Recover from jet lag with a procedure that involves 98% pure oxygen infused with a nutrient-rich serum sprayed over your face, resulting in silkily hydrated skin. If your whole body is craving a bit of TLC, you have the option of combining your jet lag recovery treatment with 30-minutes in an LED light therapy bed to reinvigorate tired and ageing skin.

Body By Brooklyn: Nothing quite beats touching down in the Big Apple, but Brooklyn is where the cool kids hang out. To get you in the Empire State of Mind pick up a day pass for this spacious spa and lounge, where you can alternate between recharging and resting to help you recover from jet lag. If you’re travelling with your other half, make use of the VIP room and couples massage options. Sweat out your long-haul journey in the sauna or steam room before an invigorating dip in the plunge pool. Complete the revitalisation with a massage, perfect for loosening stiff muscles, and a cocktail at their bar. Your nagging jet lag won’t stand a chance.

You’re flying into Charles De Gaulle, Paris

Jet Lag Recovery:
Oriental Spa: It’s the style capital of the world, but unless you’ve travelled first class, it’s unlikely you’ll be feeling up to the high standards set by the residents of Paris. Don a pair of oversized sunglasses and head straight to the Mandarin Oriental Spa on rue Saint-Honoré, ‘tout suite Monsieur!’ Spread over two floors, the private treatment rooms at the Mandarin Oriental Spa offer you space to recover from your jet lag in total privacy. Their ‘Jet Lag Comforter Massage’ works with whatever time zone you’ve come from to get you back on track. Need more time to recover from your jet lag? Book a half day treatment to scrub, massage and wrap the airplane irritability away. Classically designed and beautifully finished, adjusting to a new environment and time zone has never been easier than at this beautiful spa.

You’re flying into Denpasar Airport, Bali

Jet Lag Recovery:
Karma Spa: Perched atop the dramatic limestone cliffs of Bali’s southern rim, the luscious Karma Spa is just 40 minutes away from the International Airport. The skilled staff will ensure you get what you deserve after a long haul flight – total pampering of course. Step off the plane straight into heaven with the Sleep-Well Tonight treatment, 3.25 hours of rejuvenation for the body, mind and spirit. Starting with 60 minutes of yoga, followed by 75 minutes of intuitive Balinese Massage and finished off with 60 minutes of reiki, it’s the luxurious answer on how to overcome jet lag.

Spring Spa: Amidst Seminyak’s high-end shopping boutiques and eateries  are two bright, light and conveniently located Spring Spas. Flying at high altitudes can leave your circulation sluggish, with your poor feet taking the brunt of the stress. If you want to know how to overcome this symptom of jet lag, get your blood pumping again with ‘Spring Signature Foot Massage’ or reflexology treatment. Their ‘Jet Lag Remedy’ starts with soaking your feet before working up to an acupressure facial massage and eye-treatment to relieve plane-parched skin. You can simultaneously relax and get the party holiday started at the on-site bar, complete with DJs laying down soothing tracks.

You’re flying into LAX, Los Angeles

Jet Lag Recovery:

The Spa at Terranea: A 40-minute coastal drive from LAX brings you to the striking grounds of The Spa at Terranea, overlooking the Pacific Ocean. This Southern Californian dream has 25 spa treatment rooms and three VIP suites, with an extensive menu of relaxing and energising treatments perfect for recovering from jet lag. Whether you arrive in morning, midday or night, they have specific recommendations suitable for the time of day, designed to bring your body into rhythm with your adopted time zone. Regardless of time, be sure to check out their Heaven & Earth Foot Ritual that reduces the inflammation associated with long-haul flights.

You’re flying into Phuket International Airport, Phuket

Jet Lag Recovery:

The Spa by Paresa: Located on a dramatic cliff in Phuket, arriving at the Paresa Resort means you’re all set for a relaxing trip. With views this good, you won’t want to miss a single waking moment at the luxe resort, so beat jet lag by booking into one of their spa treatment suites with a private balconies overlooking the Andaman Sea. Opt for a ‘Heaven on Earth’ massage specially designed to relieve the symptoms of fatigue and sluggishness a long flight induces. The masseuse utilises oils made from natural Thai ingredients and products from their very own hydroponic garden to stimulate and invigorate the body.

You’re flying home!

Kingsford Smith International Airport, Sydney

Jet Lag Recovery:
Fleur de Lys Medispa: Located close to the centre of Sydney in the exclusive suburb of Woollahra, Fleur de Lys offers whole day packages aimed at full relaxation and nurturing to help you console yourself that your holiday is at an end. Their 2.5 hour Forget Jet Lag package is perfect for frequent flyers. Beginning with an invigorating whole-body scrub and mask to re-energise, one of their skilled aestheticians will massage your scalp and apply a facial before moving on to the rest of your body. It’s the ultimate re-set button after an incredible trip.

Tullamarine Airport, Melbourne

Jet Lag Recovery:
Miss Fox Melbourne: Knowing how to overcome jet lag once you’ve made your way home is the hardest part of any trip. Cue the fantastic MISS FOX in the centre of Melbourne’s CBD. For those heading straight from one runway to another, you can’t go past the ‘Everything in the Sky Ritual’, a heavenly sequence of soothing spa therapies from your toes all the way up to your scalp. Once your jet lag recovery is complete, the beauty therapist takes over applying the final touches of a blow dry and makeup; complimentary Champagne is available throughout. Now that’s how you achieve a proper post-holiday glow!

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