Chasing an adrenaline rush? Whether you want to hike snow capped mountains or raft down remote rapids, our Listopedia on the best value adventure destinations has something for every intrepid traveller.

Kazakhstan

You might not have even heard of Kazakhstan before Borat put it on the map in 2006, but the world’s ninth largest country has plenty to offer the adventurous-at-heart. Start off with a trip to the highest ice rink in the world, before tackling the rugged Tien Shan Mountains. Hikers head here to trek past stunning mountain lakes and glaciers. Fuel up with a cheap eat, like Shashlik, spiced kebabs cooked over a charcoal fire, that’ll barely set you back $3. Getting around won’t break the bank either, with the cost of a bus or metro in Almaty around 20 cents. The average cost of a night in a hotel in Kazakhstan is also down a massive 34% for the first six months of 2016, with affordable options like the Grand Hotel Tien Shan.

New Zealand

Luring thrill-seekers and adrenaline junkies from all over, New Zealand has earned its stripes as one of the world’s top adventure spots. You can soar through the air at 120 km/h on the world’s biggest swing or zip-line through 500 year-old rainforest canopies in Rotorua. Fancy hurtling towards the earth at high speed? There are bungee jumps from bridges, cliffs and stadiums and sky dives high above mountains, beaches and lakes. You’ll also save on your flight, with prices around 9% cheaper from Australia than last year.

Colombia

Colombia is a land of diversity – you could be sunning yourself on a Caribbean beach one day and trekking in the Andes Mountains the next. Its “outdoor capital” San Gil is a mecca for extreme sport enthusiasts. You can jump on a raft down Grade 5 rapids, paraglide over the stunning Chicamocha Canyon and abseil down waterfalls. Next, take a bike tour and go zooming 50km downhill along the scenic Rio Suarez. Recharge your batteries with a local meal, like a plate of tamales or pescado frito for around $4. Wash it down with an Aguila – Colombian beer will cost you peanuts at about $1.