We all know how important a holiday is for your health, but how important is your health on a holiday? Tyson Mayr, aka The Naked Traveller, has all the tips and tricks you need to have a fun, active holiday in Cape Town.

How many times have you finished a holiday, only to feel like you need another just to recover? Don’t worry, you are not alone! Many of us make the mistake of thinking that a holiday is not a holiday unless it filled with sugary cocktails and over-indulgent treats. But the truth is, not only can you still enjoy yourself by following an active itinerary, you can also find and enjoy more experiences than you first thought!

Today I want to share with you one of my favourite destinations and how you can experience it to its full effect, while also leaving you more refreshed, energised and the healthiest version you can be! Welcome to my Cape Town Travel Fitty Itinerary!